"There is no point being the healthiest person in the cemetry" (stolen quote from jovin)
Same goes to the living people. Many say/do things just to make themselves feel better. This applies in many situations; events when people speaks harsh words just to make other look awful, when people say something and not do it, and when people say something just to avoid the fact (a form of giving self excuses) ; and when people speaks to get attention. People tend to SAY THINGS to make themselves feel better too - saying "im a better than him/her" doesnt make you REALLY better, it just makes you feeling better about yourself.
So words, a powerful form of language typed/said. So powerful people are using it for self therapy. Saying harsh things about others doesnt make you a better person ; or speaking of your plan all day long and not doing anything about it doesnt mean you'll go according to plan.
Therefore, think before you speak. Speak when you need to, otherwise, just shut up when there's no need for unnecessary words. Same goes to listening - Listen when you need to. Dont be a fool, some words may sounds so good you didnt know how many hidden truths there are. :)
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